Summary for

Sleep Trends

Metric	Mean	Range (5th to 95th quantile)	Consistency (within 30 min of mean)
Sleep Efficiency
Bed Time
Sleep Time
Wake Time

Insomnia Severity Index Results at
Date:
Difficulty falling asleep:
Difficulty staying asleep:
Problem waking up too early:
Satisfaction with current sleep pattern:
Extent problem interferes with functioning:
How noticeable is problem to others:
How worried/distressed:
Total score (clinical insomnia ≥ 15):